An image of an outdoor garden space in the Sykes Hall courtyard.

Wellness Zones

St. Lawrence has numerous "wellness zones" on campus, intended to be spaces where students can rest, relax, and recharge. 

  1. Office & Department Directory
  2. Wellness Education Office
  3. Wellness Zones

Meditation & Prayer Spaces: 

  • A  space with meditation cushions and prayer mats is located on the ground floor of Owen D. Young library. Students are welcome to use this space for intentional breathing, meditation, and Muslim prayer times. 
  • A dedicated Muslim prayer space is located in the Winston Room balcony area on the second floor of Sullivan Student Center (enter through the left-side door). 
  • Bean bag chairs are available in Gunnison Chapel, under the pews on the altar. Students are welcome to use them for a quiet place to reflect, meditate, or study. 

North Country Garden:

  • Located through the entryway by Sykes flag pole, the North Country Garden is an outdoor space that students may use to sit, meditate, eat lunch, or study in a quiet setting. 

Massage chair locations:

  • Sullivan Student Center 3rd floor
  • Johnson Hall of Science Majors Room (232)
  • Owen D. Young Library top floor 
  • Ireland Green Room in the Noble Center

Light therapy lamp locations:

  • Sullivan Student Center 3rd floor
  • Fox Hall Group Study Spaces
  • Ireland Green Room in the Noble Center
  • Tabletop lamps are available for sign out at Owen D. Young Library and Launders Science Library with student I.D.